Hitting Drill: Sway Drill with Stop at Extension

Using our Online Training format in Zoom, Coach Sara Hayes works with Poway freshman Autumn Zusman. Drill: In a wide stance and with bent knees, sway linearly from the front to the back. Once in a strong load, drive back forward swinging to extension.


Hitting Drill: Two Tee Drill

Power Line Coach Lauren Mario teaches and demonstrates a fun but challenging Two Tee Drill!


Hitting Drill: 45 Degree

This is a great tee drill for working on driving through to extension.


Catching Drill: Fielding Bunts

Power Line athletes Jayden, 10 years old, and Summer, 15 years old, demonstrate the correct footwork for receiving a bunt and transitioning into a throw!