Hitting Drill: Frisbee Drill
Lauren breaks down working on connection and staying through the ball. This is a great drill to do with a partner. Working on palm up/ palm down and letting go at extension.
https://youtu.be/Zqck8zAzYQQ
Hitting Drill: Hammer Drill
A hammer is a great tool for working on various pats of your swing. Use the hammer to work on front arm, back arm, and staying nice and level through the zone.
https://youtu.be/7n2qEm-pWc0