Hitting Drill: 45 Degree

This is a great tee drill for working on driving through to extension.


Conditioning Drill: Want more pop?!

Coach Kristen Karhio, CSCS at Power Line SPC shows us what we can do to create more force and power from our feet and react to the ground quicker!


Catching Drill: Fielding Bunts

Power Line athletes Jayden, 10 years old, and Summer, 15 years old, demonstrate the correct footwork for receiving a bunt and transitioning into a throw!